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Despre alcool,droguri și altele

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http://drugabuse.com/guides/substance-abuse-and-weight-change/

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Coffee

Nothing perks up a lazy morning like coffee. What is this dark-colored substance made of and why can’t some people survive a day without having even just one sip of this stimulant?

Coffee, normally taken hot, is made from the coffee plant’s roasted seeds, called coffee beans. Considered the second-most traded commodity in the world, next to petroleum, it is hailed as modern man’s chief source of caffeine for that extra burst of energy. The perceived benefits and hazards of this potent drink remain the subject of debate among coffee drinkers worldwide.

How did the word “coffee” come into being? The term “coffee” is known by many names among various peoples of the world. It came to England in 1598, via the Italian “caffe.” The Turkish term for it is “kahveh,” while the Arabic word for it is “qahwa.” Its origin is still unknown, although some believe that the drink possibly came from the Kaffa region in Ethopia, where the plant originally named “bunna,” the precursor of coffee, came from.

Did you know that coffee drinking was outlawed in Mecca in 1511, and in Cairo in 1532? Due to coffee’s immense popularity, the law was made obsolete soon after. From then on, owing to the pioneering efforts of the British and Dutch East India companies, coffee found its way to Europe in the sixteenth century.

One of the two main species of the coffee plant is “Coffea Arabica,” its name implying that its origin was the Arabian Peninsula, but it is indigenous in Ethiopia. Although Arabica is more prone to disease, coffee lovers consider it to be more flavorful than “coffea canephora” (robusta), which holds twice as much caffeine. However, the later is proven to be a natural insecticide and stimulant, growing in places where the former cannot grow. Thus, it is used as an inexpensive substitute for Arabica in commercial coffee blends and in almost all instant coffee products.

Compared to Arabica, robusta is more bitter, with a burnt-rubber smell and taste. Robusta of finer quality are used in espresso blends for a foamy effect and for better affordability. In fact, Italian espresso blends are made from dark-roasted Robusta.

Some blend varieties are so popular and in demand that they command a higher price, examples of which are the Jamaican Blue Mountain and the Hawaiian Kona coffees. Often, these beans are mixed with other, less-expensive varieties and the term blend is added to the label, such as “Blue Mountain Blend” or “Kona Blend”.

So beat those morning blues with an adrenaline-pumping sip of this favorite drink among caffeine addicts worldwide.

 

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5 Tips To Drinking Beer Responsibly

Being the most popular alcoholic beverage in existence, beer is everywhere. In certain situations, it is readily available and may present a problem for anyone who is not familiar with its side effects or being responsible in this situation.

TDrink minimal quantities. If you find yourself drinking more than would be used in a social situation, alcoholism may be a lurking illness. The best way to avoid addiction is to drink minimal quantities and know when to stop.

TDrink beer at home. The best way to drink beer responsibly is to simply drink it at home. This will eliminate the danger associated with driving or getting into a confrontation with others.

TDo not drive. If you have consumed beer, it is best not to drive. Not only may it be illegal, but also dangerous. If you need to go somewhere, walk or have someone to take you.

TIf you are away from home and have been drinking, give your keys to a friend, designated driver or call someone to pick you up. If you need a ride home, you can call a friend, family member of even a taxi. Anytime that you are under the influence of alcohol, it is pertinent that you not attempt to operate an automobile. This could not only endanger your life, but those of others as well.

TNever leave your drink unattended in a public place. This is especially true of restaurants, bars and/or anywhere that alcohol is served. Leaving your drink unattended may leave you susceptible to someone placing a substance in your drink. If you get up to dance or go to the restroom, order a new glass of beer when you return. If you are just mingling, take your drink with you.

In the United States, an individual must be 21 years of age to purchase and/or legally consume beer. When purchasing alcohol, photo identification is required. This can be in the form of a driver’s license or other similar form of identification, which features a photo and birth date of the customer. A number of retail grocers, in the United States, prohibit the sale of beer before 12 p.m. in the afternoon.

If you, or someone that you know, is believed to have a drinking problem, consult a local treatment center for diagnosis and therapy to help overcome the illness. Alcoholism is a disease that often requires professional medical care, which is why proper treatment is critical to its cure.

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Drug Detoxification Medical Programs

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Drug use and abuse is a major problem in the borders of the United States. There are many people who are addicted to prescription drugs, marijuana, cocaine, crack cocaine, methamphetamine, ecstasy, heroin, along with pretty much any other illegal drug or substance you can think of. Fortunately, there are drug detoxification centers located around the United States in order for these people to get help. Also, if you are reading this then chances are that you or someone you know does have a drug problem. Before helping someone admit themselves to a drug therapy and rehab center, though, you may just want to consider all the benefits of a drug detoxification program. Here are some reasons why you should be involved in one and what these programs contain.

Drug Detoxification Works

The main reason that drug detoxification centers around the country are so popular is because they work. Of course, admitting yourself to one of these centers is not mandatory, but takes great courage to admit that you have a problem. Fortunately, though, once you do admit that you have a problem and acknowledge that drugs are a major problem in your life, only then can you begin to heal and start the detoxification process.

What They Offer

Popular drug detoxification centers around the United States offer a full line of services to those who are seeking help from the drugs that they have made their world. The first type of service that they will have patients undergo usually is withdrawal. There will definitely be a medical professional who will administer the withdrawal program, and this is the first step into the drug detox program. Everyone knows that withdrawal from drugs, legal or illegal, can have huge consequences. One of the major problems that people face when trying to rid themselves through the withdrawal process is the feelings, physical and emotional, that they feel during the process. Many of these feeling manifest themselves through the night also, which is why a medical professional will help the patient around-the-clock.

Counseling Services

Another service that drug detoxification centers usually offer and usually require of their patients is that they undergo counseling sessions. These counseling sessions are usually administered by a professional psychologist, and they are either group therapy sessions or individualized. Chances are that the patients who come to the drug rehab centers will need a little bit of both types of therapy, and both will definitely be offered. Another kind of service that these centers typically offer is career assessment and help. Patients usually do need some sort of path to follow after they leave, which is why this service is offered.

When admitting yourself to a drug detoxification center one must realize that they are usually there to stay until they get better and can leave their dependency of drugs. Withdrawing from illegal drugs is a hard road to follow, but if one successfully overcomes illegal drugs then they will be headed down a more positive road in the future!

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Alcohol Can Ruin Muscle Gain

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You heard it right. Alcohol is one of the major reasons for wasting your most beloved physique and muscles that you have taken care of for years. Alcohol is considered as one of the most significant causes to lose your muscle’s nice features. Despite of what health experts are trying to imply about the negative effects of alcohol, others are still on the verge of tiring themselves with it. Drinking alcohol will definitely ruin muscle gain.

Alcohol is considered as one of the most influential drinks ever invented. Not that it tastes funny but also this drink can now be considered as a drug because of its addictive effects which can affect your life including your family, friends and work. If you really want to maintain your six packs (abs not beer) and your mass, you have to be conscious about drinking alcohol because it can cause deterioration of your years of fruitful labor.  What are the effects of alcohol in your body?

1. Increases estrogen and decreases testosterone levels.
If you wanted to increase your muscles, then you have to maintain or increase the levels of testosterone inside your body because it is that hormone that can gear to building your muscles. It will be a loss on your part, as men, if you allowed estrogen to overcome your testosterone levels because that can also cause secondary female characteristics.

2. Affects protein synthesis, big time!
You know that protein is one of the most important nutrients that your body needs in order to gain those additional mass. When you hinder protein synthesis because of too much alcoholism, you tend to hinder for protein to be distributed all throughout your body. Protein synthesis will be slowed down for about 20% the normal status.

3. Strips the body of minerals and vitamins.
Alcohol has a diuretic effect on the body which promotes increase excretion of minerals and vitamins inside the body. When too much alcohol is consumed, it tends to strip off some of the important elements that our body needs namely Vitamin A, B complex, C, calcium, phosphorus and zinc. These elements are drained in rapid manner which can cause comprise to our body’s balance. In order to function properly, one must maintain the sufficient amount of minerals and vitamins inside the body that definitely involves supporting muscle growth.

4. Dehydration can and will occur.
Haven’t you noticed that every time you drink alcohol, you tend to ask for cold water or soda just to get rid of your thirst? This is because, as what is already said, that alcohol is fast-acting diuretic that can increase your body’s ability to dispose water. No doubt about it, every time you visit the John, the essential vitamins and minerals in your body are lost in your urine. If this continues to happen, the water in your body can’t sustain the necessity because of the increase excretion and muscle demand. And muscles are composed of about 60-70% water!

4. Increases storage of fats
Drinkers are known to possess large bellies. That’s because alcohol can trigger deposition of fats inside our bodies. Alcohol contains about 7 calories every gram which is the main reason why alcohol can make people fat in an unnatural way.

You have to take care of how you manage drinking most especially if you are maintaining an ideal body weight and size. A few drinks occasionally aren’t bad as long as you can handle the effects. Otherwise your muscle gaining goals can be totally affected in a very negative way.

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Why People Love Espresso

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If you are a coffee drinker then chances are that you have some sort of an opinion about espresso. Many caffeine drinkers love espresso, but then there are some other folks who can’t stand the taste of it. All in all, though, there are probably more espresso drinkers in the world today than there are regular coffee drinkers. In fact, however, espresso is actually the main coffee drink in many parts throughout Europe today! There are plenty of reasons why there are so many espresso drinkers throughout the world. Here are just some of the many favorite reasons that a lot of people cite when discussing why they love espresso:

It’s Tasteful!

Many people simply love espresso because it has been known to have more of a flavor than regular coffee or cappuccino. There are many reasons for this, too, but one of the main reasons that espresso is more tasteful than regular coffee is because it’s thicker and it usually contains a lot more flavor as well as well as a high content of other ingredients like caffeine! In addition, many people like to sip the foam, or crema, that sits right on top of the coffee drink, oftentimes sprinkled with a little bit of cinnamon or other sweet herb on top of the espresso drink!

All the Variations!

Perhaps another reason why many people love espresso throughout the world is that it has so many variations, thus is more appealing to a wide variety of people. For example, did you know that some of the variations of espresso include Alexandrino, Affogato, Americano, Cafe Bonbon, and Breve? In fact, there are actually well over 20 different kinds and variations of espresso to choose from depending on what part of the world you live in, but these are some of the more popular ones. Affogato is an espresso drink that is typically served over a type of gelato, like vanilla, and Alexandrino is one of the variations of espresso that includes a layer of condensed milk, and this type of drink is actually served with a fresh cinnamon stick to add more flavor to the drink!

Espresso Shots!

One serving of espresso is called an espresso shot. This shot, though, packs a wallop, especially if you’re the one drinking it! The Shot of espresso is actually about a 1-ounce size drink. Many people say once they’ve had 2 or 3 espresso shots then they are all ready for the day to start! Unlike regular coffee, espresso actually has a lot more caffeine per ounce, which makes the shots a perfect start for your morning or a perfect end to your evening!

These are only just some of the reasons why, of course, people love to drink espresso all over the world. The reasons vary from person to person about why they love espresso, but you can definitely be sure that espresso has been popular and loved for many centuries and will continue its popularity throughout the years.

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Effects of Alcohol | Knowledge In Biological Studies

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Alcohol is rapidly absorbed in the body tissues as it does not need to be digested. It gets absorbed through the lining of the stomach and intestine and enters the blood within two minutes after being swallowed. In no time alcohol reaches all the body cells. In the cells, its oxidation begins immediately…

Effects of Alcohol | Knowledge In Biological Studies

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About Drug Detoxification

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Even though drug use is a major problem in our society today, at least in the United States, there are sure-fire ways to combat the negativity of undergoing a drug detoxification. The very first step, though, in order to get away from the drugs that are being abused, is to realize that there is a major problem. There is an old saying that you absolutely cannot change what you don’t acknowledge, and if you don’t acknowledge or realize that you have a drug problem then you may not be able to change it. However, once individuals are able to realize that they have a major problem with abusing drugs, illegal or legal, then they are able to complete a total body detoxification that will get rid of any and all drugs in the system.

The first step in a total body detoxification is a medical plan. A professional doctor who specialized in drug abuse therapy and rehabilitation will be the type of doctor that one will want to speak to, and the individual may simply just have to go to the doctor if he or she knows no other resources to use or call. Nevertheless, though, the medical detoxification system involves the withdrawal from the drug, or drugs, that a person has been abusing.

The withdrawal process is never easy, but there are medical professionals who will be able to help you through the process. Usually the withdrawal and detoxification process involves simply spending several nights in a medical room or hospital without any drugs and without any way to get the drugs. Withdrawal systems are real painful, both physically and emotionally, and doctors and nurses will be able to give you medication in order to help the success of the withdrawal process.

The next step of the drug detoxification plan is to map out a plan for the future. For this step it is absolutely necessary to communicate with whatever medical professionals will help you, but a nutritionist is one of the first people you will be speaking to. A nutritionist will be able to help those who have just withdrawn from all their drug substances and place them on the right track to eating healthier and preparing a special diet just for them.

One of the last steps of the drug detoxification process, and perhaps the most important after the withdrawal process, is the process of counseling. Drug abusers typically need some sort of counseling after they have undergone withdrawal and are excited about their hope for the future. Oftentimes, though, there is actually very little hope or reason to look into the future because drugs are no longer there. However, a counselor and psychologist will be able to help these people through the realization process that they are much better off without the drugs they’re abusing.

There are many cases where the psychologist will refer the patient to be placed in a halfway house, which will help them even more while they are undergoing counseling. Nevertheless, though, counseling is definitely a long and emotional process, but it is vital to completing a drug detoxification.

All in all, those who are abusing drugs need this information in order to make better and healthier decisions for themselves. Not only is it truly vital to get away from the drugs, but the whole detoxification system will place them on the right track for the future!