Tag: Fat

personal journals
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Pros and cons of the Atkins diet

The Atkins diet is one of the most popular low carbohydrate diets on the market today. Its popularity has sparked dozens of look-a-like diets who center on the same principles… read more Pros and cons of the Atkins diet

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Cooking A Cholesterol-Free Feast

When it comes to lowering one’s cholesterol levels, it is a must that one changes his or her eating lifestyle. Cholesterol buildup in the body is actually caused by eating… read more Cooking A Cholesterol-Free Feast