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Avoid Food/Beverages That Cause Acid Reflux, Change Your Lifestyle

Many people get hungry because they lack food. Children become malnourished if they are not given the right amount of food which contains the needed vitamins and minerals which in turn make the body strong and healthy. The fact is,… Continue Reading →

Heal Your Heartburn Through Acid Reflux Diet

Food (Photo credits: www.campgroundsigns.com) Acid Reflux, another term for heartburn, is a disease which is created by a simple imbalance of chemical make-up in the body–the attack of acid reflux in the esophagus when it is supposed to be in… Continue Reading →

The Glycemic Index and Diabetic Diets

The glycemic index diet is one that many diabetics find useful. The diet is based on assigning foods a ranking that indicates that food’s effect on blood sugar levels. This can be a valuable tool for diabetics, especially ones that… Continue Reading →

Reading Food Labels

On all packaged food that you buy, there is a food label that includes important information to a diabetic. You need to learn how to read them properly and know what the different numbers and percentages mean to you and… Continue Reading →

Organic Milk: Is it Worth It?

Organic milk producers are quick to tell you that their milk is delicious and that it is made from cows untreated with antibiotics or growth hormones and cows not exposed to dangerous pesticides.  Organic milk-producing cows are fed organic feed… Continue Reading →

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