Tag: meditation

personal journals
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Finding Relief With Meditation

I would like to take you beyond the limits of your customary thoughts and experiences.This new way of life begins with two questions that are very simple.The first question is… read more Finding Relief With Meditation

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Meditation Can Help

As you exhale, listen to the sound and associate it with the word Ham. As a guide, So sounds as does if you are saying it in English. Ham could… read more Meditation Can Help

personal journals
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Tree Of Life – Meditation