According to one definition, stress is experienced when the perceived threats and demands of a situation exceed the individual’s perceived ability to cope with these. http://www.healthynewage.com/blog/reduce-stress-in-3-steps/
Stress is a feeling that’s created when we react to particular events. It’s the body’s way of rising to a challenge and preparing to meet a tough situation with focus,… read more Your Brain's Response To Acute Stress!
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